What to Cook in June: Recipes and Produce Guide (2024)

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What to Cook in June: Recipes and Produce Guide (1)

What to cook in June? Check out these what’s-in-season recipes and produce guides for avocados, strawberries, blueberries, cucumbers, eggplant, greens, rhubarb and more!

What to Eat in June: Avocados

What to Cook in June: Recipes and Produce Guide (2)

Avocados

While avocados are in the markets year-round -- California avocados are in season now! And avocado on toast, need I say more? Then... guacamole and salads and hummus are top of my list too!

What to Cook in June: Recipes and Produce Guide (3)

Quick and Easy 5 Minute Avocado Hummus Recipe

Photo Credit:www.31daily.com

This Quick and Easy Avocado Hummus recipe is everything you love about guacamole and hummus in one delicious bowl.

What to Cook in June: Recipes and Produce Guide (4)

Chickpea Grain Bowls with Avocado, Peppers and Red Cabbage

Photo Credit:www.31daily.com

Avocados make this simple, quick, easy and healthy meals!

What to Cook in June: Recipes and Produce Guide (5)

Baked Sweet Potato Fries with Avocado Greek Yogurt Dip

More Avocado recipes here >

What to Eat in June? Blueberries

What to Cook in June: Recipes and Produce Guide (6)

Blueberries

It's time for the world's most delicious berry. From blueberry pies to healthy morning quinoa, add these little sweet morsels to everything you can think of! Here are a few ideas.

What to Cook in June: Recipes and Produce Guide (7)

Banana Blueberry Smoothies for Healthy Starts

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Banana Blueberry Smoothies, an easy, healthy, and incredibly delicious breakfast to whip up and start your day!

What to Cook in June: Recipes and Produce Guide (8)

Blueberry Scones with Lemon Butter Glaze

Photo Credit:www.31daily.com

These simple to make scones are flaky and tender, sweet with blueberries, bright and fresh with lemon.

What to Cook in June: Recipes and Produce Guide (9)

Healthy Whole Wheat Cinnamon Blueberry Muffins

Photo Credit:www.31daily.com

Healthy Whole Wheat Cinnamon Blueberry Muffins are a moist, sweet, and cinnamony start to a beautiful day.

What to Cook in June: Recipes and Produce Guide (10)

Overnight Oats with Blueberries and Honey

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When the temperatures rise, I love a cold overnight oat in the morning. Topped with blueberries make them divine!

What to Cook in June: Recipes and Produce Guide (11)

A Summer Fresh Blueberry Crostata is the Easiest Pie You'll Make

More Blueberry recipes here >

What to Make in June? Cucumbers

What to Cook in June: Recipes and Produce Guide (12)

Cucumbers

Look for thin-skinned Persian cucumbers, you may find them in packages labeled "baby cucumbers," which they're not, but who's counting?

What to Cook in June: Recipes and Produce Guide (13)

Simple Cucumber Salad with Creamy Greek Yogurt Dressing

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A simple Cucumber Salad with Creamy Greek Yogurt is a salad you’ll fall in love with. Distinctly crisp, refreshingly… and almost sweet. It’s a bit like a yogurt tzatziki that often accompanies spicy dishes.

What to Cook in June: Recipes and Produce Guide (14)

Refrigerator Spiced Dill Pickles

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Don't let the season pass without making at least one batch of refrigerator pickles. If you like it spicy, increase the red pepper flakes, or eliminate it all together.

What to Cook in June: Recipes and Produce Guide (15)

A Quick Cucumber Salad You’ll Make All Summer

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Hot summer days and cucumber salad make for a perfect pair. And this salad is so incredibly easy and quick, it’s the perfect accompaniment to any summer cookout, barbecue or gathering.

What to Cook in June? Eggplant

What to Cook in June: Recipes and Produce Guide (16)

Eggplant

Coming into season later this month is eggplant, a summer glossy and plumb vegetable, a perfect base for pasta and meatless favorites. Look for eggplants that feel heavy and have firm and glossy skin. Avoid those with wrinkled skin, soft spots, or brown patches.

What to Cook in June: Recipes and Produce Guide (17)

Chinese Spicy Chicken Garlic Eggplant with Curried Rice

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The sweet garlic, tender chicken, and wok-seared eggplant mingle fragrantly with a ginger-soy sauce enhanced with Asian basil leaves to create a delicious and easy meal you won’t soon forget.

Classically Italian: Naples Eggplant Parmesan

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Eggplant Parmesan is a classic Italian casserole dish with disputed origins yet collectively attributed to southern Italy, most especially… Naples, although the dish is widely popular all over the country, not to mention… the world.

What to Cook in June: Recipes and Produce Guide (19)

Classic French Provencal Ratatouille

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A Classic French Provencal Ratatouille is a hallmark of summer. Filled with late summer veggies and fragrant herbs. An easy oven-baked dish, versatile and even freezer friendly.

What to Make in June? Greens

What to Cook in June: Recipes and Produce Guide (20)

Greens

Hungry for greens? Me too! Here are some ideas!

What to Cook in June: Recipes and Produce Guide (21)

Strawberry Spinach Salad with Feta and Toasted Pecans

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Welcome spring and summer with this fresh and easy Strawberry Spinach Salad with feta and toasted pecans!

What to Cook in June: Recipes and Produce Guide (22)

Make Ahead Meal Prep Mini Frittatas in Muffin Tins

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Breakfast is served with these easy and oh-so-delicious Mini Frittatas. Add your green of choice!

What to Cook in June: Recipes and Produce Guide (23)

An Antipasto Style Summer Garden Roasted Salad

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This Summer Garden Roasted Salad with baby artichokes and asparagus is a perfect June salad for antipasto summer dining.

What to Cook in June: Recipes and Produce Guide (24)

Easy Overnight Egg Bake with Sausage and Kale

Photo Credit:www.31daily.com

Adding healthy greens like spinach or kale makes this overnight egg bake an easy and delicious morning treat!

What to Cook in June: Recipes and Produce Guide (25)

Spinach, Ham and Cheese Strata Recipe

What to Find in June? Rhubarb

What to Cook in June: Recipes and Produce Guide (27)

Rhubarb

It's rhubarb season! Time for wide slices of rhubarb pie, cakes, and more. Look for stalks that are firm, crisp and blemish free. If leaves are still attached, choose stalks with leaves that look fresh. Refrigerate unwashed rhubarb stalks for up to one week.

What to Cook in June: Recipes and Produce Guide (28)

Rhubarb Cake – A Simple Recipe I Wait for All Year Long

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My cousin introduced me to rhubarb cake summers ago. Since then, it's been a family favorite!

What to Cook in June: Recipes and Produce Guide (29)

How to Freeze Rhubarb

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Rhubarb season is so short but you can prolong the bounty by freezing it for later use.

More Rhubarb recipes here >

What to Cook in June? Strawberries

What to Cook in June: Recipes and Produce Guide (30)

Strawberries

Strawberries are dotting the fields green this month. Add them into salads, sauces, desserts and more. Or top your favorite pancakes with these sweet delicious berries. Before they're gone, be sure to make a quick jam.

What to Cook in June: Recipes and Produce Guide (31)

Small Batch Refrigerator Strawberry Jam

Photo Credit:www.31daily.com

What to Cook in June: Recipes and Produce Guide (32)

A Healthy Strawberry Banana Smoothie to Energize Your Morning

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What to Cook in June: Recipes and Produce Guide (33)

10 Minute Easy Mini Strawberry Cheesecakes in Filo Shells

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What to Cook in June: Recipes and Produce Guide (34)

Strawberry Muffins, a Perfect Sweet and Buttery Treat

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What to Cook in June: Recipes and Produce Guide (35)

Strawberry Scones: Rustic Summer Scones with Tea

What to Cook in June: Recipes and Produce Guide (36)

Strawberry Ricotta Cake Recipe

What to Cook in June: Recipes and Produce Guide (37)

Strawberry Baked Oatmeal with Blueberries

More Strawberries recipes here >

What to Cook in June: Recipes and Produce Guide (2024)

FAQs

What food is good for hot weather? ›

Experts recommend eating produce with high water content, such as berries, watermelon, cucumbers, tomatoes, celery and bell peppers. While lettuce is known to contain a lot of water, Wood said darker greens such as kale and spinach can also be hydrating.

What are summer foods? ›

With that in mind, we decided to round up our top ten summer foods as we count down the days to summer!
  • Watermelon. Is there a more recognizably summer food than a chilled, juicy slice of watermelon on a hot, sunny day? ...
  • Backyard Burgers. ...
  • Avocado. ...
  • Corn. ...
  • Fried Chicken. ...
  • Salads. ...
  • Tropical Fruits. ...
  • Berries.
Apr 13, 2022

What food is in season in June? ›

The Best Fruits and Vegetables to Eat in June
FruitsVegetables
MangoesGreen beans
PeachesLettuce
PlumsSummer squash
StrawberriesSweet peas
7 more rows
Jan 7, 2023

What fruit comes out in June? ›

Seasonal fruit and veg – a handy guide
Fruit
MayRhubarb, Strawberries
JuneBlackcurrants, Cherries, Gooseberries, Raspberries, Redcurrants, Rhubarb, Strawberries, Tayberries
JulyBlackberries, Blackcurrants, Blueberries, Cherries, Gooseberries, Greengages, Loganberries, Raspberries, Redcurrants, Rhubarb, Strawberries
9 more rows

What foods are good for hot and humid weather? ›

Foods to Eat:
  • Watermelon. Watermelon is the perfect fruit to consume during hot summer weather as it is made up of about 90% water. ...
  • Cucumber. Cucumber is another hydrating food that is rich in water content and low in calories. ...
  • Coconut Water. ...
  • Mint. ...
  • Yogurt.
May 29, 2023

What not to drink in hot weather? ›

High caffeine levels can be risky when added to the strain placed on your body by heat. Many energy drinks contain as much or more sugar as soft drinks, which adds hundreds of extra calories to your diet. Alcohol can cause dehydration.

What is the best dry food to eat in the summer? ›

Here are six dry fruits to keep your summer delicious and healthy.
  • Dates. Rich in potassium, dates are a delicious option for a healthy digestive system. ...
  • Figs. If you're looking to shed some weight this summer, then turn to dried figs. ...
  • Raisins. ...
  • Apricots. ...
  • Prunes. ...
  • Mango.

What are typical summer vegetables? ›

Delicata, Crookneck, Cousa, Pattypans, Summer squash and Zucchini are all wonderful options to start with. Try growing Cinderella pumpkins for both eating and carving. For a twist on the traditional squash dishes, try the crowd-pleasing breaded and fried flowers.

What is a perfect dinner date? ›

Go somewhere that's special to both of you; maybe it's that average Mexican joint where you first met in high school or the pizza place two towns over you visited once and loved. If it's a first date, take them somewhere that's special to you and give them a glimpse into your life.

Are there any national food days in June? ›

Welcome Summer ~ And All These Food Holidays

June 1: National Hazelnut Cake Day. June 1: World Milk Day. June 2: National Moonshine Day. June 2: National Rocky Road Ice Cream Day.

What meat is in season in June? ›

Meat. Spring lamb is still widely available, but coming to the end of its season. Chicken and pork are both excellent meats to throw on the barbecue – try experimenting with different marinades and cuts to find your perfect flavour combination. Good-quality sausages and burgers are top choices for the grill as well.

What national food day is June 7? ›

NATIONAL CHOCOLATE ICE CREAM DAY | JUNE 7

Add sprinkles or syrup or whipped cream.

What National food day is June 26? ›

Each year on June 26th, National Chocolate Pudding Day gets us all excited for a serving of this creamy dessert. Children and adults alike love chocolate pudding and have done so for generations. Usually eaten as a snack or dessert, chocolate pudding is also used as a filling for chocolate creme pie.

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